Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rachel

In the 1 days ending Dec 26, 2022:

activity # timemileskm+mload
  Running1 40:02 3.85(10:23) 6.2(6:27) 877.1
  Total1 40:02 3.85(10:23) 6.2(6:27) 877.1
  [1-5]1 39:11

«»
0:40
0:00
» now
Mo

Monday Dec 26, 2022 #

7 AM

Running 40:02 intensity: (51 @0) + (13:50 @1) + (20:44 @2) + (4:37 @3) 6.2 km (6:27 / km) +87m 6:02 / km
ahr:119 max:141 shoes: Saucony Ride Beige

« Earlier | Later »