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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rachel

In the 1 days ending Aug 27, 2018:

activity # timemileskm+mload
  Running1 31:41 3.13(10:07) 5.04(6:17) 366.9
  Total1 31:41 3.13(10:07) 5.04(6:17) 366.9
  [1-5]1 31:19

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Mo

Monday Aug 27, 2018 #

9 AM

Running 31:41 intensity: (22 @0) + (1:09 @1) + (24:53 @2) + (5:17 @3) 5.04 km (6:17 / km) +36m 6:04 / km
ahr:126 max:143 shoes: Triumph Red 3

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