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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: KFish

In the 1 days ending Oct 4, 2022:

activity # timemileskm+m
  Road Running1 35:36 3.52(10:07) 5.66(6:17) 26
  Total1 35:36 3.52(10:07) 5.66(6:17) 26
  [1-5]1 34:58

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Tu

Tuesday Oct 4, 2022 #

4 PM

Road Running 35:36 intensity: (38 @0) + (17 @1) + (59 @2) + (31:59 @3) + (1:43 @4) 3.52 mi (10:07 / mi) +26m 9:53 / mi
ahr:146 max:161 shoes: New balance 1080 - pair 1

Maybe stroller running should be a new category… definitely a bump in HR and perceived effort. Forgot my hrm

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