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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: KFish

In the 1 days ending Oct 3, 2022:

activity # timemileskm+m
  Exercise bike1 29:44
  Other1 15:00
  Total2 44:44

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0:44
0:00
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Mo

Monday Oct 3, 2022 #

Other 15:00 [3]

Core strength
6 PM

Exercise bike 29:44 intensity: (18:14 @1) + (8:53 @2) + (2:37 @3)
ahr:117 max:143

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