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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: zerfas

In the 1 days ending Dec 26, 2007:

activity # timemileskm+m
  Shooting1 1:45:00
  Running1 42:00 5.0(8:24) 8.05(5:13)
  Total1 2:27:00 5.0 8.05

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Wednesday Dec 26, 2007 #

Shooting 1:45:00 [1]

initially shot well prone, but it all fell apart once people started shooting high powered ammo. Never did shoot that well after that. I will have to try all the different ammos again to see what works the best. The cheap stuff that worked fairly well in the Anschutz is not as good in the Izhmash. shot 100 rounds prone and 50 standing.

Running 42:00 [1] 5.0 mi (8:24 / mi)
shoes: Integrator O spikes

ran on the trail which were rather sloppy due to the rains. temps just above freezing so made for a little bit of a cold run.

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