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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: zerfas

In the 1 days ending Dec 23, 2007:

activity # timemileskm+m
  Running1 2:06:00 15.7(8:02) 25.27(4:59)
  Total1 2:06:00 15.7(8:02) 25.27(4:59)

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Su

Sunday Dec 23, 2007 #

Running 2:06:00 [1] 15.7 mi (8:02 / mi)

ran on the trail. ran INCREDIBBLY well did not realize I was this quick until I finished and added up the distance. This trail is fast, but it is still gently rolling. A light amount of rain made it faster, making the ground just soft enough to really move also ran with someone that was fast also. only one mile on the roads. it went so well ended here may try to run later in the day for more mileage.

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