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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending May 6, 2015:

activity # timemileskm+mload
  Elliptical1 50:005.8
  Stretching1 3:00
  Total1 53:005.8
  [1-5]1 50:00

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Wednesday May 6, 2015 #

2 PM

Elliptical 50:00 intensity: (41:37 @1) + (8:23 @2)
ahr:111 max:146 shoes: Nimbus 16

Stretching 3:00 [0]

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