In the 1 days ending May 30, 2011:
orienteering race 1:22:17 intensity: (6 @0) + (29 @1) + (51:41 @2) + (30:01 @3) 2.8 mi (29:23 / mi) +175m 24:37 / mi ahr:128 max:144 shoes: Jalas 2
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