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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Jun 14, 2020:

activity # timemileskm+mload
  Biking1 2:52:47 23.41(8.1/h) 37.67(13.1/h) 473309.1
  Total1 2:52:47 23.41(7:23) 37.67(4:35) 473309.1
  [1-5]1 2:40:56
averages - weight:221.4lbs

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Su

Sunday Jun 14, 2020 #

7 AM

Biking (SINGLETRACK) 2:52:47 intensity: (11:51 @0) + (53:46 @1) + (1:10:14 @2) + (33:09 @3) + (3:31 @4) + (16 @5) 23.41 mi (8.1 mph) +473m
ahr:136 max:184 weight:221.4lbs shoes: 2015 Camber

Super fun lap of green blue orange blue and green with B & T. Really fun trails to ride there at DTE

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