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Training Log Archive: Mr Wonderful

In the 1 days ending Feb 9, 2016:

activity # timemileskm+mload
  Total0 
averages - sleep:7 weight:215lbs

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Tu

Tuesday Feb 9, 2016 #

Note
slept:7.0 weight:215lbs

+shin exercises. I forgot to recharge my ice pack for last night, so hopefully it'll be frozen for today.

I should also watch the weather more, as xc skis would be appropriate for Saginaw today.

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