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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Feb 7, 2016:

activity # timemileskm+mload
  Biking1 30:03 6.0(12.0/h) 9.66(19.3/h) 255.7
  Total1 30:03 6.0(5:01) 9.66(3:07) 255.7
averages - weight:216.2lbs

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Su

Sunday Feb 7, 2016 #

6 PM

Biking 30:03 intensity: (5:04 @1) + (24:19 @2) + (40 @3) 6.0 mi (12.0 mph) +2m
ahr:130 max:153 weight:216.2lbs shoes: Jamis Dragon Sport 29er

Found more bike stuff, although not without finding a cutting tool in one box. Two band aids. Also, not sure about axle nuts for orange bike...have to figure out what and order some. I need to get outside.

Bike shoes were used for mouse good storage, but seem okay. :/

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