Training Log Archive: Mr WonderfulIn the 1 days ending Jan 17, 2015:
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Saturday Jan 17, 2015 #
10 AM
XC Ski 1:46:46 6.97 mi (15:19 / mi) +232m 13:53 / mi
ahr:144 max:171 shoes: Rossignol skis
Hit up Peach Mountain. Stinchfield Road was full up, so I went back to the day care - ended up working out since the main park road was less desirable - it's been plowed or cleared, and there's not much of a track on the sides - no chance to enjoy the loss of altitude from the Michigan Radio antenna. Regular trails were all in good-enough-for-me shape, although I wimped out and avoided the sketchiest descents.
My favorite part is the downhill near mile marker #4 on my gps track - such a perfectly manageable glide. I should just do loops around there!
My favorite part is the downhill near mile marker #4 on my gps track - such a perfectly manageable glide. I should just do loops around there!