Training Log Archive: Mr WonderfulIn the 1 days ending Nov 22, 2013:
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Friday Nov 22, 2013 #
7 PM
Orienteering 57:08 * 4.37 mi (13:04 / mi) +45m 12:40 / mi
ahr:148 max:202 spiked:1/1c slept:6.0 shoes: Brooks Cascadia 8s
Those who can't do, host.
Spiked #57 on night memory no compass o, but then tried to loop around the pond for variety, missed the through trail, and got tangled up in extremely thick crap, and struggled to find an exit.
A few hundred yards below 7/mile on the way back for fun. Perhaps very slightly downhill.
Spiked #57 on night memory no compass o, but then tried to loop around the pond for variety, missed the through trail, and got tangled up in extremely thick crap, and struggled to find an exit.
A few hundred yards below 7/mile on the way back for fun. Perhaps very slightly downhill.