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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Mar 13, 2013:

activity # timemileskm+mload
  Walking1 1:53:00 8.14(13:53) 13.1(8:38) 19113.0
  Total1 1:53:00 8.14(13:53) 13.1(8:38) 19113.0
averages - sleep:6.5

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Wednesday Mar 13, 2013 #

10 PM

Walking 1:53:00 [1] 8.14 mi (13:53 / mi) +19m 13:47 / mi
ahr:103 max:125 slept:6.5 shoes: Brooks Cascadia

Merely participating in the Rage sounds less interesting with each day, but racing it sounds more interesting. So I spent the whole time considering what ifs for various changes to last year's execution. Would my prospective team be down for sustained high speed trekking? Will I be in shape to bike tow early and often; would potential recipients be on board with being towed early and often? Will 72 hours of orienteering between Rage #1 and Rage #2 be enough to clean up the mistakes and give a shot at clearing the course? How much more should we push at the start while still having enough left for the end? That sort of thing.

I really wish it was in September again. I want to do more testing first!

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