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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Timato

In the 1 days ending Mar 2, 2019:

activity # timemileskm+m
  XC Ski1 1:00:00
  Strength1 20:30
  Running1 20:00
  Total2 1:40:30

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1:40
0:00
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Sa

Saturday Mar 2, 2019 #

8 AM

XC Ski 1:00:00 [3]

2 PM

Strength 20:30 [1]

Running hills 20:00 [2]

A fast hike on the treadmill at Max incline after a lot of squats.

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