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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Timato

In the last 7 days:

activity # timemileskm+m
  Running6 3:16:00
  Other1 1:00:00
  XC Ski1 1:00:00
  Strength1 20:00
  Total9 5:36:00
«
1:45
0:00
WeThFrSaSuMoTu

Sunday Feb 19 #

12 PM

Running warm up/down 20:00 [3]

1 PM

Running race 1:01:00 [5]

Canadian snow champs. 7th overall and just behind Eddie. Lots of fun out there and great to catch up with everyone afterwards.

Saturday Feb 18 #

10 AM

XC Ski 1:00:00 [3]

A hard but really fun ski with Eddie at Scenic Caves.

Friday Feb 17 #

6 AM

Strength (Trx) 20:00 [1]

Thursday Feb 16 #

8 AM

Running 15:00 [3]

Run into work.
5 PM

Running 30:00 [3]

8 PM

Other (Basketball) 1:00:00 [3]

Wednesday Feb 15 #

7 AM

Running 40:00 [3]

Run into work along the bike trails.
5 PM

Running 30:00 [3]

Run to pick Aubrey up and then home.

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