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Training Log: Timato

In the last 7 days:

activity # timemileskm+m
  Cycling7 2:27:24
  Running2 1:20:00
  Other1 1:00:00
  Strength3 32:00
  Stretching1 20:00
  Total13 5:39:24
«
1:37
0:00
SuMoTuWeThFrSa

Friday Dec 2 #

5 PM

Other (Basketball) 1:00:00 [3]

Cycling (Commute) 15:00 [2]

Thursday Dec 1 #

7 AM

Stretching (Yoga) 20:00 [1]

8 AM

Cycling (Commute) 15:00 [2]

Wednesday Nov 30 #

6 AM

Running 45:00 [3]

7 AM

Strength 10:30 [1]

Tuesday Nov 29 #

6 AM

Cycling 57:24 [3]

I put some different trails together to build a loop this morning. Was pretty happy with it, although not as much gravel as the out and back K-Way and I were doing. I managed to avoid any collisions with beavers, so I consider this ride a win.
7 AM

Strength 10:00 [1]

8 AM

Cycling (Commute) 15:00 [2]

5 PM

Cycling (Commute) 15:00 [2]

Monday Nov 28 #

6 AM

Running 35:00 [3]

7 AM

Strength 11:30 [1]

8 AM

Cycling (Commute) 15:00 [2]

5 PM

Cycling (Commute) 15:00 [2]

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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Dec 4
Nov 27
Nov 20
Nov 13
Nov 6

Week
Ending
Training hours by activity
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12
Dec 4
Nov 27
Nov 20
Nov 13
Nov 6

Week
Ending
Training miles by activity
051015202530354045
50
Dec 4
Nov 27
Nov 20
Nov 13
Nov 6

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