Training Log Archive: Timato

In the 1 days ending Aug 21, 2018:

activity

time

miles

Cycling

1:04:00

Total

1:04:00

1:04

0:00

6 AM

Cycling 1:04:00 [3]
ahr:135 max:161

Back to riding on the trainer on Kristen's workout mornings. Watched the Ginger Runners interview with Rob Krar while doing this.