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Training Log Archive: Timato

In the 1 days ending Mar 15, 2016:

activity # timemileskm+m
  Cycling1 1:15:00 24.85(3:01) 40.0(1:53)
  Total1 1:15:00 24.85(3:01) 40.0(1:53)

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Tu

Tuesday Mar 15, 2016 #

5 PM

Cycling 1:15:00 [3] 40.0 km (1:53 / km)

After work road ride with 2 co-workers. Pace was pretty good, but not too hard that I couldn't hold on.

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