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Training Log Archive: Timato

In the 1 days ending Oct 28, 2009:

activity # timemileskm+m
  Strength1 45:00
  Running1 30:00
  Total1 1:15:00

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Wednesday Oct 28, 2009 #

Running 30:00 [3]

Run into work and then on to the gym. I obviously didn't eat enough today as I was totally drained at the gym. Took a ride home with Kristen rather then run.

Strength 45:00 [1]

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