Training Log Archive: Timato

In the 1 days ending Jul 22, 2007:

activity

time

miles

Cycling

3:00:00

Total

3:00:00

3:00

0:00

Cycling long 3:00:00 [4]

Nice ride out to King's rd and back with EJ. Great headwind on the way out really forced us to work the pace line back and forth.