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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Timato

In the 1 days ending Jan 11, 2007:

activity # timemileskm+m
  Cycling1 1:00:00
  Total1 1:00:00

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Th

Thursday Jan 11, 2007 #

Cycling 1:00:00 [3]

On the trainer, 2 sets of 10 sprints 30s on/off.

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