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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Timato

In the 1 days ending Apr 16, 2005:

activity # timemileskm+m
  Running1 1:20:00
  Total1 1:20:00

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1:20
0:00
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Sa

Saturday Apr 16, 2005 #

Running hills 40:00 [5]

Hill workout on the DV.

Running 40:00 [2]

warmup/cool down run.

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