Training Log Archive: 'BentIn the 30 days ending Sep 30, 2016:
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Yoga 50:00 [1]
Running 1:01:00 [3] 8.57 km (7:07 / km) +108m 6:42 / km
shoes: New Balance Leadville 3
Cycling 2:35:14 33.19 km (12.8 kph) +540m
ahr:145 max:179
Running 57:00 [3]
shoes: Altra Lone Peak 2.5
Note
Running 2:07:25 [3] 16.88 km (7:33 / km) +571m 6:27 / km
shoes: New Balance Leadville 3
Cycling 40:00 [2]
Note
Note
Running 20:12 [3] 5.0 km (4:02 / km) +3m 4:02 / km
shoes: Salomon Sense Ultra SG