Training Log Archive: 'BentIn the 1 days ending Sep 11, 2016:
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Sunday Sep 11, 2016 #
Running warm up/down 20:00 [1]
shoes: Salomon Sense Ultra SG
Cycling 1:30:00 [3]
Hand-off pooch-watch to Bash.
Great spin around Palgrave East and West doubletrack and singletrack, but skipped the PI hotspots.
Great spin around Palgrave East and West doubletrack and singletrack, but skipped the PI hotspots.
9 AM
Running 20:12 [3] 5.0 km (4:02 / km) +3m 4:02 / km
shoes: Salomon Sense Ultra SG
Furry Friends 5k
Logan the Adventuredog's first race. He raised nearly $700 for shelter and animal rescue, which is appropriate for a rescue dog.
AD doesn't normally run on Brody's waist belt, and has never run in a crowd of strangers and their dogs. He was a trooper though, setting a solid pace out the gate. It's an out-and-back, so we hit outgoing traffic and distractions on the return. We were 3rd overall until the 3k hydration stop where I wanted to see if he needed water, but he only got tangled with an outgoing dog, and we had to make up some time. We nearly reeled in 2nd place but his female husky chicked Logan by a whisker. First place was an elite traithlete with an 8 month old Vizsla, who set a world record of 16 min and change.
Logan was 3rd dog overall, and won a 3 month supply of dog food.
He also won a huge basket for his incredible donatons. Big thanks to all who donated.
He decided to donate the dog food to the rescue association, and selected a squeaky toy in exchange.
Bash was third dogless female.
Andrea and Maui were 3rd female runner with dog.
Fun and well-run event, great prizing and for a good cause on a sparkling cool day- what more could you ask for.
Logan the Adventuredog's first race. He raised nearly $700 for shelter and animal rescue, which is appropriate for a rescue dog.
AD doesn't normally run on Brody's waist belt, and has never run in a crowd of strangers and their dogs. He was a trooper though, setting a solid pace out the gate. It's an out-and-back, so we hit outgoing traffic and distractions on the return. We were 3rd overall until the 3k hydration stop where I wanted to see if he needed water, but he only got tangled with an outgoing dog, and we had to make up some time. We nearly reeled in 2nd place but his female husky chicked Logan by a whisker. First place was an elite traithlete with an 8 month old Vizsla, who set a world record of 16 min and change.
Logan was 3rd dog overall, and won a 3 month supply of dog food.
He also won a huge basket for his incredible donatons. Big thanks to all who donated.
He decided to donate the dog food to the rescue association, and selected a squeaky toy in exchange.
Bash was third dogless female.
Andrea and Maui were 3rd female runner with dog.
Fun and well-run event, great prizing and for a good cause on a sparkling cool day- what more could you ask for.
C • Prizes! 11