Training Log Archive: 'Bent

Paddle the Beaver River with Gorgeous and Knobless. They brought Thompson, who may be related to AD. We introduced Stephen to canoeing, which meant Bash had to hang onto him for dear life as he tried to bark and jump over to see Thompson, while AD would get up and change sides to see the action. I had to solo us upstream ahead of the other boat to reduce mayhem, so I got a solid workout. In the last KM Stephen finally wore out and Bash paddled a bit.

Rings, dumbells and rehab.