Training Log Archive: 'BentIn the 1 days ending Apr 6, 2016:
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Wednesday Apr 6, 2016 #
Hiking (Pole hike/jog) 45:00 [1]
shoes: La Sportiva Crossover GTX
Back on the spikes- new snow but rain forecast for the return trip.
Mostly hiking with AD and a little light jog on the flats.
Mostly hiking with AD and a little light jog on the flats.
Note
Had an appt with PG the physio.
He thinks it's a pulled hamstring, along with upper glute and piriformis problems that probably started it out. I may have overextended at boot camp in Jan. He thinks it will restrict me for 5 weeks total (2.5 more) and I should be fine for racing in June. Not too much running, but all the biking I want *without* clipping in on the left side.
He thinks it's a pulled hamstring, along with upper glute and piriformis problems that probably started it out. I may have overextended at boot camp in Jan. He thinks it will restrict me for 5 weeks total (2.5 more) and I should be fine for racing in June. Not too much running, but all the biking I want *without* clipping in on the left side.