Training Log Archive: 'BentIn the 1 days ending May 14, 2012:
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Monday May 14, 2012 #
Strength (Foot/kneehab) 15:00 [1]
A little foot/ kneehab with some new adductor exercises.
Cycling 1:05:00 [3]
Ride in and back home with BZdog at a good clip.
Warm in the PM so he got 2 swims. He has to be on leash for his swim or he won't come out, but I *very* nearly went in when he lunged for a tossed stick.
Legs felt good- climbing well on the 'bent.
Warm in the PM so he got 2 swims. He has to be on leash for his swim or he won't come out, but I *very* nearly went in when he lunged for a tossed stick.
Legs felt good- climbing well on the 'bent.