Training Log Archive: 'BentIn the 1 days ending May 27, 2007:
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Sunday May 27, 2007 #
Running 30:00 [1]
A very easy recovery hike/jog with the dogs.
Note- after a very intense May with 3 successful races in 4 weeks, it's time to take a recovery period.
Note- after a very intense May with 3 successful races in 4 weeks, it's time to take a recovery period.
Strength (Home gym) 50:00 [1]
An easy workout #2 and some yoga/ stretching.