Training Log Archive: BashIn the 1 days ending Apr 20, 2016:
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Wednesday Apr 20, 2016 #
3 PM
Running (Country Road) 25:29 [3] 3.68 km (6:56 / km) +55m 6:27 / km
slept:6.25 shoes: Salomon XR Crossmax - Blue 2nd
It's been a long time since I've used the "Ultrarunning" setting on my Ambit so I wanted to test it with a short run around the 'hood. Good thing I did because I could see it was really inaccurate - and then I remembered that I'd created a different setting for Ultras under 20 hours that uses a 5-second recording interval. This run used a 60-second interval so it missed some of the distance.
4 PM
Running (Country Road) 10:07 [3] 1.5 km (6:43 / km) +35m 6:01 / km
shoes: Salomon XR Crossmax - Blue 2nd
So of course I had to change settings and try again. I'm a faster runner with a 5-second recording interval. Too bad that isn't real!