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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Browner

In the 1 days ending Aug 17, 2016:

activity # timemileskm+m
  Running1 56:00 4.97(11:16) 8.0(7:00)
  Total1 56:00 4.97(11:16) 8.0(7:00)

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Wednesday Aug 17, 2016 #

Running 56:00 [3] 8.0 km (7:00 / km)

Run up the escarpment .

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