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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Browner

In the 1 days ending Feb 26, 2014:

activity # timemileskm+m
  Cycle1 1:00:00
  Strength1 15:00
  Total1 1:15:00

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1:15
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Wednesday Feb 26, 2014 #

Cycle 1:00:00 [3]

Spin Class

Strength 15:00 [3]

Leg lifts for the quads and pushups (72)

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