Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: TimM

In the 1 days ending May 9:

activity # timemileskm+m
  Running2 1:52:13 13.09(8:35) 21.06(5:20) 475
  Total2 1:52:13 13.09(8:35) 21.06(5:20) 475
  [1-5]2 1:51:52

«»
1:52
0:00
» now
Th

Thursday May 9 #

7 AM

Running 35:17 intensity: (15 @1) + (20:06 @2) + (14:11 @3) + (45 @4) 6.26 km (5:38 / km) +122m 5:08 / km
ahr:161 max:187

6 PM

Running 1:16:56 intensity: (21 @0) + (3:18 @1) + (1:13:13 @2) + (4 @3) 14.8 km (5:12 / km) +353m 4:39 / km
ahr:144 max:169

« Earlier | Later »