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Training Log Archive: TimM

In the 1 days ending Apr 3, 2011:

activity # timemileskm+m
  Orienteering1 25:31 1.86(13:41) 3.0(8:30)
  Total1 25:31 1.86(13:41) 3.0(8:30)

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Su

Sunday Apr 3, 2011 #

Orienteering race 25:31 [4] 3.0 km (8:30 / km)

Short course, to get speed back into my legs. Didn't feel to fast, hopefully because of yesterday. No errors.

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