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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mintore

In the 1 days ending Jan 28, 2018:

activity # timemileskm+mload
  Orienteering1 1:43:29 6.92(14:57) 11.14(9:18) 32331.7
  Total1 1:43:29 6.92(14:57) 11.14(9:18) 32331.7
  [1-5]1 1:37:59

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Su

Sunday Jan 28, 2018 #

Event: OCIN TROL - Big Bone Lick
 
12 PM

Orienteering 1:07:54 intensity: (3:51 @0) + (12:22 @1) + (14:20 @2) + (25:41 @3) + (11:40 @4) 4.36 mi (15:34 / mi) +224m 13:26 / mi
ahr:139 max:163 shoes: Blue Xtalon 2017

Orienteering 35:35 intensity: (1:39 @0) + (23 @1) + (10:52 @2) + (16:56 @3) + (5:45 @4) 2.56 mi (13:54 / mi) +99m 12:25 / mi
ahr:142 max:160 shoes: Blue Xtalon 2017


OCIN_Big_Bone_Lick_Jan_2018_3 Orange - Splits

OCIN_Big_Bone_Lick_Jan_2018_6 Red - Splits

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