Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log: mintore

In the last 7 days:

activity # timemileskm+mload
  Walk1 41:53 1.79(23:26) 2.88(14:34)14.7
  Cycling1 30:222.8
  Road running1 21:06 2.2(9:35) 3.54(5:57) 165.8
  Total3 1:33:21 3.99 6.42 1623.3
  [1-5]3 1:26:57
«
0:41
0:00
FrSaSuMoTuWeTh

Tuesday Feb 7 #

7 PM

Walk 41:53 [3] 1.79 mi (23:26 / mi)

Monday Feb 6 #

7 PM

Cycling 30:22 intensity: (6:18 @0) + (22:13 @1) + (21 @2) + (1:30 @3)
ahr:101 max:129

Saturday Feb 4 #

7 PM

Road running 21:06 intensity: (6 @0) + (37 @1) + (9:10 @2) + (11:13 @3) 2.2 mi (9:35 / mi) +16m 9:22 / mi
ahr:135 max:146

« Earlier

Recent Comments

Recent
Flying Pig 1  
more...

Next Up

Training Targets

Jan 1 – Dec 31 (365d)
Total 365:00:00
actual:19:58:065%
projected:186:52:5951%

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 11
Feb 4
Jan 28
Jan 21
Jan 14

Week
Ending
Training hours by activity
0123456789
10
Feb 11
Feb 4
Jan 28
Jan 21
Jan 14

Week
Ending
Training miles by activity
051015202530354045
50
Feb 11
Feb 4
Jan 28
Jan 21
Jan 14

all weeks | months | years | as calendar