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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Sep 7, 2019:

activity # timemileskm+m
  Orienteering1 1:32:16 4.27(21:36) 6.87(13:26) 247
  Total1 1:32:16 4.27(21:36) 6.87(13:26) 247

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Sa

Saturday Sep 7, 2019 #

2 PM

Orienteering 1:32:16 intensity: (22:09 @1) + (43:08 @2) + (19:03 @3) + (2:42 @4) + (5:14 @5) 4.27 mi (21:36 / mi) +247m 18:19 / mi
ahr:129 max:173


Green Long - Splits

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