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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Jul 29, 2018:

activity # timemileskm+m
  Walking1 1:32:43 5.58(16:37) 8.98(10:19) 27
  Total1 1:32:43 5.58(16:37) 8.98(10:19) 27
  [1-5]1 1:32:24
averages - weight:178lbs

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Su

Sunday Jul 29, 2018 #

4 PM

Walking 1:32:43 intensity: (19 @0) + (1:31:54 @1) + (30 @2) 5.58 mi (16:37 / mi) +27m 16:22 / mi
ahr:96 max:132 weight:178lbs

Such a nice day, but still not cleared to run, bike or swim, so I decided to walk up and finally visit Knucklehead Brewery. They were quite nice and serving good beer, so I stayed for a second.

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