Running 33:00 [2] 4.0 mi (8:15 / mi)
slept:7.5 weight:165.5lbs
Easy running during track practice - bike path loop and around the track while timing Marc's workout. He did the "4-minute mile" workout, running 4x400 in a total of 3:50 (54.2 on the first, 57.1 on the last).