Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Soupbone

In the 1 days ending Aug 18, 2012:

activity # timemileskm+m
  Orienteering Meet1 33:28 1.86(17:57) 3.0(11:09) 8512 /13c92%
  Total1 33:28 1.86(17:57) 3.0(11:09) 8512 /13c92%

«»
0:33
0:00
» now
Sa

Saturday Aug 18, 2012 #

Orienteering Meet race 33:28 [5] *** 3.0 km (11:09 / km) +85m 9:46 / km
ahr:160 max:178 spiked:12/13c

Nice run except going to .#2. One long leg near the end that went through a dry but wooded marsh. The Mosquitos
were ok as long as you kept moving.
I placed 2nd in age group out of 18, 20 seconds out of first:

COC Middle - Course 7 - Splits

« Earlier | Later »