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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ginger

In the 1 days ending Jul 8, 2019:

activity # timemileskm+m
  orienteering1 1:24:59 3.01(28:17) 4.84(17:34) 223
  Total1 1:24:59 3.01(28:17) 4.84(17:34) 223

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Mo

Monday Jul 8, 2019 #

1 PM

orienteering 1:24:59 [3] 3.01 mi (28:17 / mi) +223m 22:59 / mi
ahr:144 max:180

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