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Training Log Archive: RJM

In the 1 days ending Feb 15, 2015:

activity # timemileskm+m
  Strength1 25:00
  Total1 25:00
averages - sleep:7 weight:189lbs

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Su

Sunday Feb 15, 2015 #

Strength (Runner's 10 (Summa core)) 25:00 [1]
slept:7.0 weight:189lbs

near zero all day. beautiful and clear and sunny, but not a day to go out. did some extra situps and such

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