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Training Log Archive: RJM

In the 1 days ending Apr 9, 2013:

activity # timemileskm+m
  Natural History 1 2:00:00
  BikeCommute1 40:00
  Total1 2:40:00
  [1-5]1 1:40:00
averages - sleep:6 weight:188.5lbs

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Tu

Tuesday Apr 9, 2013 #

BikeCommute 40:00 [2]
slept:6.0 weight:188.5lbs

Natural History 2:00:00 intensity: (1:00:00 @0) + (1:00:00 @1)

Panzner field b for an hour on a beautiful day. Then key sphagnum

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