Training Log Archive: dlevine

Several people doing the Tough Mudder tomorrow so there was a long group cool-down and I skipped the elliptical.

So, hooked to the stupid HRM, and trying not to get sweaty, I set a PR for two laps of the trail. Unfortunately, I am now breaking out in sweat and can't shower for 19 hours... (HRM has to stay on and dry for 24 hours.)

C • Holter Monitor? 3

Rolled my foot at the end of Total Training yesterday and flexing it is still a bit painful. The thought of flutter kicks was changing my heart rate a bit, so I skipped the swim and did just the class. Probably could have done the swim instead, but both would have been too much.

Singles with Steve K.

Game 1: Led 8-0, Steve fought back to 17-18 where we stayed for twelve rallies before he won 17-21.

Game 2: 21-3. He was mailing it in at the end, trying to save his energy.

Game 3: Fell behind early and trailed 9-20. I fought back some, but lost 16-21.

4.5 hours sleep plus an hour of yard work in the sun 80 minutes before playing is probably not the best way to prep for a match with the best player in our group.