Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dlevine

In the 1 days ending Jul 26, 2013:

activity # timemileskm+m
  Biking1 46:00 11.0(4:11) 17.7(2:36)
  Core Training1 36:00
  Total2 1:22:00 11.0 17.7

«»
1:22
0:00
» now
Fr

Friday Jul 26, 2013 #

6 AM

Core Training 36:00 intensity: (13:00 @2) + (23:00 @4)

Several people doing the Tough Mudder tomorrow so there was a long group cool-down and I skipped the elliptical.
2 PM

Biking 46:00 [2] 11.0 mi (4:11 / mi)

So, hooked to the stupid HRM, and trying not to get sweaty, I set a PR for two laps of the trail. Unfortunately, I am now breaking out in sweat and can't shower for 19 hours... (HRM has to stay on and dry for 24 hours.)

C • Holter Monitor? 3

« Earlier | Later »