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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dlevine

In the 1 days ending Sep 1, 2013:

activity # timemileskm+m
  Biking1 53:30 11.0(4:52) 17.7(3:01)
  Total1 53:30 11.0(4:52) 17.7(3:01)

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Su

Sunday Sep 1, 2013 #

12 PM

Biking 53:30 [2] 11.0 mi (4:52 / mi)

Two laps of the trail. The time involved includes the usual traffic stops (neither unusually short nor long) and a break to chat with friends for about two minutes.

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