Training Log Archive: arthurdIn the 1 days ending May 12, 2020:
|
« | » |
| » now | ||||
Tu |
running 3:27 [3] 0.33 mi (10:27 / mi) +1m 10:22 / mi
ahr:83 max:86 shoes: Salomon Speedcross 4 peacock
orienteering 1:07:50 *** 5.87 km (11:33 / km) +62m 10:58 / km
ahr:134 max:184 spiked:19/20c shoes: Salomon Speedcross 4 peacock