Training Log Archive: TamsinIn the 1 days ending Aug 17, 2012:
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Friday Aug 17, 2012 #
Orienteering race (Middle) 37:21 [5] 3.91 km (9:33 / km)
Gothenburg O Meeting. Straight line distance 3.1km. Slow start - hit 1 fine then needed more confidence to go further at 2. Lost 3 mins at 3 as got distracted by a swede. 4-5 were easier. Pegged it through the marsh to 6 as it was a long leg. The rest was fine except was slightly too high at 7. 2nd; 2 and a half mins down.
Running warm up/down 20:00 [2]
To the start.