Training Log Archive: wilbertoIn the 7 days ending Jun 16, 2012:
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Saturday Jun 16, 2012 #
11 AM
Orienteering 1:11:00 [4] 6.5 km (10:55 / km)
TOC Championships, Boyd Conservation Area
3rd place Men's Long Course
(iphone distance probably understated)
Great morning as I looped around this conservation area. Pretty strong nav, although minor bobbles into and out of CP4. Loved the top half of the course, especially open forest over to CP10. Set my bearing and came right to it. Thanks to David & Vicky as our family had great fun.
3rd place Men's Long Course
(iphone distance probably understated)
Great morning as I looped around this conservation area. Pretty strong nav, although minor bobbles into and out of CP4. Loved the top half of the course, especially open forest over to CP10. Set my bearing and came right to it. Thanks to David & Vicky as our family had great fun.
8 PM
Mtb Bike 55:56 [3] 8.83 km (9.5 kph)
Continued on from TOC event to Albion Hills for camping and preriding for Solstice next weekend. PT & fam joined us for some kid's course preriding, then allowed Mrs. Wilberto and I to ride the course. Ran out of light and time, so only rode the front half of the course.
Friday Jun 15, 2012 #
2 PM
Mtb Bike 2:35:23 [4] 25.0 km (9.7 kph)
Happy Bday to me! Jasper & PT played hooky and we explored some trails in the upper Don. Some really, really tough technical stuff. Epic ride, then bbq with cake after.
Wednesday Jun 13, 2012 #
8 AM
Bike Commuting 27:29 [3] 10.38 km (22.7 kph)
Ride in. Like the cooler, dryer air.
5 PM
Bike Commuting 36:59 [3] 11.1 km (18.0 kph)
Home, to the school, then home.
Monday Jun 11, 2012 #
8 AM
Bike Commuting 30:34 [3] 11.11 km (21.8 kph)
Decided to go over and down instead of down and over. Down Beechwood and the Don trails to the lake. A little longer, but a nicer ride.
6 PM
Note
Plan was Kayakercize at Harbourfront, but class was cancelled due to looming rain.
Sunday Jun 10, 2012 #
9 AM
Mtb Bike 1:53:00 [3] 18.17 km (9.6 kph)
Rode from the house to the Go Train station, train to Whitby, then Jasper picked me up and up to Durham. Good ride with Jasper, JJ, PT, SB, and JA. JA hasn't had the miles in yet, so I hung back and kept him company and had a catchup chat. The family showed up just as we looped back so JJ took Mrs. Wilberto for a loop and I took the kids on the doubletrack for a ride. Pool lounging post-ride was excellent.