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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Sep 8, 2017:

activity # timemileskm+m
  Cycling2 30:58 6.71(13.0/h) 10.8(20.9/h) 100
  Total2 30:58 6.71(4:37) 10.8(2:52) 100
  [1-5]2 17:45

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Fr

Friday Sep 8, 2017 #

8 AM

Cycling 14:15 intensity: (3:27 @0) + (9:02 @1) + (1:46 @2) 5.39 km (22.7 kph) +33m
ahr:131 max:157 shoes: Trek SL 9 FS

4 PM

Cycling 16:43 intensity: (9:46 @0) + (6:48 @1) + (9 @2) 5.4 km (19.4 kph) +67m
ahr:122 max:146 shoes: Trek SL 9 FS

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