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Training Log: Sovijarvi

In the last 7 days:

activity # timemileskm+m
  Run2 4:30:10 19.8(13:39) 31.86(8:29) 585
  Nordic Walking / Walking2 1:00:00 1.24 2.0
  Bike1 14:10 2.88(12.2/h) 4.63(19.6/h) 2
  Total5 5:44:20 23.92 38.49 587
  [1-5]4 5:19:20
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4:05
0:00
WeThFrSaSuMoTu

Monday Mar 25 #

7 AM

Nordic Walking / Walking (Walking) 25:00 [0] 2.0 km (12:30 / km)
shoes: Salomon Sense Escape

8 AM

Bike 14:10 [1] 4.63 km (19.6 kph) +2m
shoes: Trek SL 9 FS

4 PM

Run 24:33 [1] 4.53 km (5:25 / km) +31m 5:15 / km
shoes: Salomon Sonic RA Pro

7 PM

Nordic Walking / Walking (Walking) 35:00 [1]
shoes: Salomon Sense Escape

Sunday Mar 24 #

9 AM

Run (Trail) 4:05:37 [1] 27.33 km (8:59 / km) +554m 8:10 / km
shoes: Salomon SpeedSpike

With Aleksi and Petra, one section that we went to explore were completely covered by snow - 1h15min and 4,70km, more than knee deep.

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My FB Sportsperson page:
https://www.facebook.com/sovijarvi


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