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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Sovijarvi

In the last 7 days:

activity # timemileskm+m
  Nordic Walking / Walking2 2:25:43 7.78(18:43) 12.53(11:38) 83
  Total2 2:25:43 7.78(18:43) 12.53(11:38) 83
  [1-5]2 34:21
«
2:25
0:00
ThFrSaSuMoTuWe

Sunday Nov 18 #

9 AM

Nordic Walking / Walking 1:35:06 intensity: (1:30:12 @0) + (4:54 @1) 7.88 km (12:04 / km) +52m 11:41 / km
ahr:90 max:119 shoes: Salomon Sense Escape

8 PM

Nordic Walking / Walking 50:37 intensity: (21:10 @0) + (27:54 @1) + (1:26 @2) + (7 @3) 4.65 km (10:53 / km) +31m 10:32 / km
ahr:104 max:145 shoes: Salomon Sonic RA

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My FB Sportsperson page:
https://www.facebook.com/sovijarvi


Recent Weeks:

Week
Ending
Training hours by intensity
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17
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

Week
Ending
Training hours by activity
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22
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

Week
Ending
Training kilometers by activity
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130
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

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